Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause Workshop Wrap-up: it’s time to party ladies! Read More Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause - optimising nutrition. Read More Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause – the power of the mind Read More Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause – the exercise and movement side of things. Read More Over 50's 10/5/22 Over 50's 10/5/22 Improve grip strength to improve your life Read More Over 50's 10/5/22 Over 50's 10/5/22 Tackling Bone Density - one rep at a time Read More
Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause Workshop Wrap-up: it’s time to party ladies! Read More
Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause - optimising nutrition. Read More
Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause – the power of the mind Read More
Over 50's Fika Studio 23/5/22 Over 50's Fika Studio 23/5/22 Managing Menopause – the exercise and movement side of things. Read More