Using science to help you achieve your best.

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Leading a science-based exercise and performance revolution.

The era of educated, quality and purpose-driven training is here.

Our team of exercise scientists, physiotherapists and physiologists deliver world-class training made accessible to everyone.

Whether you are a beginner, a fitness fanatic, recovering from injury or an elite athlete, we have the team, facilities and knowledge to help you.

Select from Establish, our group fitness program, or Elevate, Brisbane’s most premium 1:1 expert-led programming, both available with a no-lock in contract.

Start your journey.

 

Train

1. Establish Membership - Group Fitness

2. Elevate Membership - Personalised 1:1 Programming

Train

Rehab

1. Performance Rehab Program

2. Physiotherapy 

3. Exercise Physiology 

Rehab

Education

1. Internship 

2. Online Programs

3. Blogs

Education