Women’s Health Program.
The Science of Fitness
Empowering women through education, movement, and holistic care.
Designed for Women. Backed by Science. Built for You.
A Comprehensive Approach to Women’s Health
The Women’s Health Program combines expert-led education, movement training, and a personalised 1:1 roadmap to help women of all ages feel stronger, healthier, and more confident.
Two Tailored Programs: Foundational & Advanced
Starting February 2025
Only 20 Spots Per Intake
SOF Platinum Studio, West End, Brisbane
Download our comprehensive PDF guide for information relating to our Women’s Health Program.
The Science of Fitness Women's Health Program
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The Science of Fitness Women's Health Program —
Welcome to the next step in your journey to better health and well-being.
Intake 2 starts February 2025!
