Elite & Elevate Memberships.

Flexibility, specificity and quality for your health & training goals.

Our Personal training and Small Group memberships are designed to give you more value for less. 

It is our priority to give you personalisation, independence and flexibility when it comes to your training and optimising your health. 

The options.

Choose the plan that works for you:

  • 1 × 1:1 session per week with assigned trainer or physio

    Unlimited access to Elevate class program (small group)

    Access to daily VALD testing

    Personalised periodised program

    Biomechanical assessment every 6 weeks

    Access to premium facilities (incl. showers, Kevin Murphy haircare)

    PLUS all Establish features including:

    Unlimited Group Fitness (80+ classes per week)

    Access to Open Gym (refer to timetable)

    Monthly events

    Access to TeamBuildr

    Report cards & testing data

    Community groups with likeminded individuals

    Valued at: $750+ per week

    Our price: $175 per week

  • ALL Establish & Elevate features including:

    2 × 1:1 per week with assigned trainer or physio

    2 x TH7 Lab Sessions per week

    Unlimited biomechanical assessments

    Personalised periodised program

    Unlimited supervised small group sessions

    Unlimited Group Fitness

    Training package

    Valued at: $1000+ per week

    Our price: $300 per week

The process.

Straight forward to get you moving:

Step 1. Book a call

Step 2. We’ll organise an initial consultation & biomechanical assessment 

Step 3. Map out process - your success journey

Step 4. Session 1 - run through microprogram (first 6 weeks)

Step 5. Session 2 - revisit the program & address questions 

Step 6. Execute program within small group sessions

Step 7. Rebook biomechanical assessment & new programming after 4/6wks