Unlock your full potential with

SOF Burleigh

Why SOF Burleigh is the right fit for you.

We offer more than a workout; we provide the tools and education for you to achieve lasting results.

Community

You’ll join a supportive network of like-minded individuals, all striving towards improved health. Life is short, and it’s important to enjoy the process! The community within our classes keeps you motivated and connected.

Science-backed, Evidence-based

We ensure that all training programs are grounded in evidence-based practices. Programs are meticulously designed using scientific principles to maximise effectiveness, integrating programming, testing, and planning to track and improve results over time.

Class Variety

Get unlimited access to our comprehensive group fitness training program, with sessions ranging from strength training and conditioning to gentler sessions like yoga and pilates, providing a balance of intensity and recovery.

Sustainable, Long-Lasting Results

We don’t just help you get fit — we teach you how to stay fit. Our group fitness model ensures that you not only reach your fitness goals but that you maintain them. We equip you with the tools, support, and education to achieve lasting results.

Hear from our members

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Hear from our members

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Hear from our members

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Hear from our members

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Hear from our members

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Hear from our members

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Hear from our members

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Hear from our members • Hear from our members • Hear from our members • Hear from our members • Hear from our members • Hear from our members • Hear from our members •

  • — Emily

    “Best gym I’ve been to on the Gold Coast. Extremely knowledgeable trainers and well structured programs!”

  • — Lachlan

    “A solid strength program and great community. Tried out a few gyms on the Goldie and this has been by far the best! Also have yoga and pilates classes which is a nice bonus.”

  • — Josh

    “I've bounced around a number of gym classes over the decades and have landed on a winner here. I've been going to SOF since it opened and I'm in better shape and condition now than any extreme HIIT or Crossfit class could ever deliver. Must be something in the Science!”

  • — Chris

    “Every week's program at Science of Fitness is carefully put together to get the entire body working with a perfect balance of Strength, Mobility, and Cardio. The highly experienced trainers are constantly working the room, correcting your form, and pushing you to get that one extra rep out. So if you're looking for a Strength and Conditioning class with trainers that will perfect your form and help you get more out of your training - Science of Fitness is your new gym.”

  • — Regan

    “Joe and the team at SOF Burleigh are so welcoming, friendly, and knowledgeable and have created a great space to train. Recommend very highly.”

  • — Adam

    “Excited for this one. The HQ and platinum facility in West End, Brisbane are in my opinion the pinnacle of calculated and well considered training. To sum it up in one phrase I hear a lot at the gym is “my body has never FELT this good before SOF” - excited to train at Burleigh also!”

Get in touch today for your free 7-day trial and consultation.

Your fitness transformation begins here. Whether you want to build strength, improve your conditioning, or simply move better, the Establish Membership at Science of Fitness provides the structure, support, and guidance to help you achieve your goals.

 

Visit Us

3/31 Taree St, Burleigh Heads.

Email
info@scienceoffitness.com.au

Phone
0449 968 287