Comprehensive injury assessment and health screening
Objective testing (utilising VALD equipment)
A clear structured rehab plan with key objective measures
Hands on treatment
Exercise based rehab
A suitable plan tailored to you and your goal

Exercise and medical history screen

Detailed movement and injury assessment 

Clinician guided goal setting

Goal specific exercise testing (strength/endurance/mobility)

Identification of potential barriers to success

Individually tailored exercise prescription

Ongoing training recommendations