Book your Initial Consultation

What to expect from your Initial Consultation:

  • Comprehensive injury assessment and health screening

    Objective testing: with our VALD equipment

    A clear structured rehab plan with key objective measures

    Hands on treatment

    Exercise based rehab

    A suitable plan tailored to you and your goals

  • Exercise and medical history screen

    Detailed movement and injury assessment 

    Clinician guided goal setting

    Goal specific exercise testing (strength/endurance/mobility)

    Identification of potential barriers to success

    Individually tailored exercise prescription

    Ongoing training recommendations