At SOF, we aim to provide an all-encompassing approach to health and fitness - not just mindless training. As such, we offer allied health services including exercise physiology, physiotherapy and remedial/sports massage to help keep you healthy and fighting fit.
Exercise Physiology is the continuum of prevention, management and treatment for chronic disease and injury. Exercise Physiologists (EP’s) work to design, deliver and evaluate safe and effective exercise-based treatment plans for individuals with injuries, disabilities, acute, sub-acute or chronic medical conditions.
At Science Of Fitness, we believe in educating our clients to give them a better understanding of their given pathology; this involves teaching them quality movement patterns and promoting justified lifestyle and behavior modification strategies to improve self-efficacy and independence.
Exercise physiology sessions
Our private exercise physiology sessions are hosted at one of our two facilities or we’ll travel to you. All your patient needs to do is pick a date and time with one of our EP’s.
Small group training
Our ‘Fit Over 50’s’ classes focus on building strength for injury prevention, improving posture and rehabilitation. Government and private health subsidies available for eligible clients. Contact us to find out more.
NDIS, DVA and WorkCover
Let our experienced EP’s guide you through sessions that are designed to suit your needs and help them achieve their health and fitness goals.
Stress & pain management
Through this service, your patients will gain insight into how they can manage their stress and pain levels through measurable and meaningful data/analytics.
$135 60 min
$130 60 min
$105 45 min
$95 30 min
$115 60 min
$99 45 min
$85 30 min
$600 6 weeks
• All GP referred/TCA sessions bulk-billed including initial assessment.
• 10% discount when buying 20 pack sessions.
• Private health rebates available for 1:1 and group classes with gap depending on level of cover.
• Pricing for other NDIS services upon enquiry.
Feeling beat up? Stiff and sore? Stressed? Our in-house massage therapist is here to assist your recovery and get back to your training, or just simply unwind. Training smart also means recovering smart!
To book, get in touch with Mitch.